Abiding with Unloading

Q: From a prisoner in minimum isolation: “I have been working on Centering Prayer. It started off easy. For about three months it was happening with no mental or physical resistance.

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Joy Hayter
Monkey Mind on Steroids

Q: I have been doing Centering Prayer for about 7 years, and I have changed in positive ways that my wife, some others in the CP group, and even I, have noticed, so I know it’s “working” in some way.

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Joy Hayter
Centering Prayer and the Breath

I am new to Centering Prayer. I have historically meditated with a focus on the breath. I am having a difficult time not focusing on my breath throughout every Centering Prayer practice. Is this right? It doesn’t feel “silent”.

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Joy Hayter
Welcome

We are each a precious child embraced by a larger Being, or Source, surrounded at all times even when we can’t feel it, with love and acceptance.

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Joy Hayter